I'd been hoping to reduce my necessity for caffeine for awhile now, but never felt that it was 'the right time' to limit my caffeine intake. In other words, I was dependent for a reason: because I was far too busy to focus on my own health or to notice that the one cup of coffee I used to have had turned into around 3 caffeinated drinks a day. Whoops.
Don't get me wrong, I do know that some teas are caffeinated and I do not discriminate against them. Baby steps, people.
I hope this tea splurge lasts for more than a season, but I'm certainly enjoying it for now. My most recent flavor tries include: vanilla rooibos, orange green tea, english breakfast, earl gray, vanilla bean, and the absolute cream of the crop (my favorite) chai.
Do you have anything that the changing season ushers in as a change? Do you have favorite tea flavors? I'd love to hear them!
welcome to the world of tea :)
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